PsySavvy – supporting and building resilience
At some point in our lives, all of us are likely to find ourselves facing human condition difficulties, challenge, loss, critical choices, disappointment, success, poverty, illness, fame, stress, discrimination, wealth, ageing, abuse, burnout.
How well we cope with any of this seems dependent on our beginnings, the mix of vulnerability and resilience that we have learned or absorbed – how psySavyy we are.
For an introduction to psySavvy and 40 instances of self-help, peer-to-peer, grassroots organisations supporting and building resilience, read on>>